Even if you’ve never visited a chiropractor, you may already have some idea of the benefits of stretching your body. You may not be familiar with a flexing and stretching machine, but you may be curious about the many tools available for pain relief and wellness. Dr. Walter E. Mendoza Chiropractor P.C. in Freeport, NY, offers chiropractic care, including stretching machines. Here are some reasons why your chiropractor may recommend one of these machines.
Improve Your Flexibility
When you improve your flexibility, you are less likely to become injured. You’ll build mobility, even if you have been dealing with an injury. This means you’ll be able to get back to the daily activities you used to participate in and fix your body’s range of motion.
Increase Your Circulation
Your body benefits from better blood circulation, especially if you’ve been injured. When you improve your circulation, you can speed up your body’s healing process. Your chiropractor may recommend that you use a machine if you’ve suffered from a musculoskeletal injury.
Improve Athletic Performance & Strength
A flexing and stretching machine can improve your athletic performance. You’ll learn to engage your muscles and build strength in addition to flexibility. When you use the machine as directed, you can see results in the way you move. Some athletes report that they feel more power in their movements.
Ask Your Chiropractor About Stretching Machines
Dr. Walter E. Mendoza Chiropractor can recommend the next chiropractic method you can use to see results in your body. Our Freeport, NY, office can help you get the care you need to build strength, flexibility, circulation, and more.