If you suffer from lower back pain you know just how painful it can be. Suddenly walking, moving, or just sitting and standing for prolonged periods of time can be painful. Chiropractic care, like that offered by Dr. Walter E. Mendoza, based out of Freeport, NY, offers an alterative to traditional medicine. Below, let’s take a closer look at how chiropractic care may be able to help eliminate your lower back pain for good.

What Causes Lower Back Pain?

Lower back pain can come from a number of different injuries or conditions. Common injuries that cause back pain include soft tissue sprains and strains, herniated discs, nerve impingement, and misaligned vertebrae.  Often, back pain injuries are sudden and acute, attributable to one key moment or accident.

Chronic conditions and diseases can also cause back pain.  This can include degenerative diseases that worsen over time such as osteoporosis, arthritis, and even spinal stenosis.  Degenerative disc diseases or injuries, such a herniated or a bulging disc, can cause back pain to form too.

What Are the Symptoms of Back Pain?

The type of pain experienced can differ between patients and injury types.  For some, pain is sharp and stabbing.  This is usually associated with an acute injury or accident.  For others, pain is dull and aching, and can persist throughout the day.  Numbness and tingling often accompany back pain and can be a sign of disc damage.  Numbness and tingling may be felt in the back, or can extend through the extremities including the buttocks, shoulders, legs, arms, hands, and feet.

How Can a Chiropractor Help?

A chiropractor is able to offer an alternative to traditional medical practices.  Chiropractic care believes that the body must be in alignment to be pain free.  To accomplish this, a chiropractor has several tools he can use.  To cure lower back pain, spinal decompression massage therapy has been incredibly successful.  Using spinal decompression, it is possible to relieve pressure from the spine, allowing discs and soft tissues to heal naturally.  Further, acupuncture, another form of alternative medicine, has had tremendous impact on back injuries.  Acupuncture uses tiny needles inserted into the body to open energy pathways, providing a healing energy to restore health.

Lower back pain can be downright debilitating, impacting every motion you make throughout the day.  Finding reliable and helpful care can be difficult.  Our team at Dr. Walter E. Mendoza Chiropractic P.C., based out of Freeport, NY, is here to help.  If you would like to learn more about how chiropractic care may be able to help you, contact our office today.  Call (516) 213-4610 to talk to a professional member from our team.