Maintaining your health is more than just exercising. The food you eat and how you treat your body have a lot to do with the way you feel. It should come as no surprise that your body has a lot of specific needs regarding health and nutrition, and a chiropractor can help you assess those needs.

Dr. Walter E. Mendoza Chiropractor P.C. provides nutrition counseling and help to patients in and around Freeport. If you are considering counseling to improve your overall wellness or you want to set healthy wellness goals, here’s what you should know before your first session with our chiropractor.

Diet Impacts Your Health

A nutritional diet is one of the best things you can provide for your body. Nutritional counseling focuses on balancing your diet to ensure you have the proper amount of vitamins and minerals in your body. Our chiropractor understands the nutrients your body needs, and special tests and other services can help us set effective goals for your body.

Are you unsure if your diet is impacting your health? Our chiropractor can perform various exams to determine how your body might not be getting all the nutrients it needs. Nutritional muscle response testing is also part of helping you build healthy habits.

Improve Your Nutritional Wellness

Nutritional counseling with our chiropractor can help you achieve your wellness goals, which may include optimizing your eating habits. You will also get advice about the kinds of nutritional supplements your body would benefit from most, as well as which foods trigger pain and discomfort. For some, nutritional wellness may include losing weight. Our chiropractor will help you assess your health goals so you can lose weight in a safe but effective manner.

Meeting with Our Chiropractor for Nutritional Counseling

When you meet with our chiropractor in Freeport, we will create a customized treatment plan that’s right for you. Your needs are met, and you get counseling that helps you reach your goals. Whether you benefit from nutritional muscle response testing or a personalized diet plan, we can help.

Visit Us for Nutritional Counseling from Our Chiropractor in Freeport, NY

Dr. Walter E. Mendoza Chiropractor P.C. offers help setting and achieving diet and overall wellness goals for patients in Freeport and surrounding areas. When your body has needs, our chiropractor helps you meet them so that you can feel your best. Natural treatment is often the best way to build a healthy foundation. Set up an appointment at our office to learn more about how chiropractic care can benefit you.